Group Size
12
Duration
3 hours
Certificate?
No
Skill Level
Beginner
Course Brochure
Download here
Apply Form
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Course Description

Aerial Silk

Aerial silks are especially great for improving upper body strength - it's one of the best abd workouts around. The great news is that aerial silk workouts count as cardio too while providing strength-building benefits ideal for your gymnastics training.

Wednesday 6:00 pm - 8:00 pm

Saturday 3:30 pm - 4:30 pm

This course is on Wednesdays and Saturdays.

This course is $450.00 per month for one (1) day a week.

This course can also be taken for $625.00 per month for two (2) days a week (a savings of $50.00).

Course Instructors

Sade
Coach

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