Group Size
9 hours a week
Skill Level
Course Brochure
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Course Description

Our hard core BOYS ROCK program has adopted the USAG Men’s Artistic Gymnastics Program and the FIG Age Group Program, utilizing all six apparatus - Vault, Pommel Horse, Rings, Parallel Bars, Horizontal Bar and Floor Exercises. We have seen young men enter this programme "troublesome" and "unmanageable", and graduate out of it focused on achieving, respectful and law abiding, then they go on to become productive, decent members of society. Gymnastics ROCKS!

Tuesdays 5:00 pm – 8:00 pm

Thursdays 5:00 pm – 8:00 pm

Saturdays 8:00 am - 11:00 am

What else to expect?


Be prepared

To be prepared for this course, ensure you bring the following:

  • Lots of water
  • Dedication 
  • A positive attitude

This course is run on Tuesdays, Thursdays and Saturdays.

This course costs $800.00 per month for three (3) days per week of attendance.

Course Instructors

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